Episode 18 – Self-Care – Hugs Not Guaranteed

ONLY A DAY LATE DUE TO SICKNESS AND PLAGUE! Do these two ever sleep? Sometimes no, and that’s bad. Take it from us, the Business BFFs, on why you shouldn’t run yourself ragged. We have been there. Perhaps, we are there now. The lesson here is, take care of yourself, it’s okay to say no, and no amount of money is worth your well being.

In the bloopers: Chunky levels, Sam’s dream of dread, Heaps of garbage.

Lack of sleep over long periods of time puts you at increased risk for Alzheimers

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